Book of Donmon Teith

Techniques for developing meditative insight and compassion, written with pure sincerity by a Western Buddhist nun.

An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive r

We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingne

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such infl

This book will help you understand the nature of change, how to recognize when it's knocking on your door, and how to embrace change in your life.To help you em