Download or read book How a 30-minute Memory-Improvement Book Can Save Your Life written by Eliza Palmer and published by Mind & Body Publishing. This book was released on with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren't you frustrated not remembering where you put your things on? Ever tried getting rid of the countless sticky notes posted in your room? Do you keep on forgetting? Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit. Eliza Palmer, a researcher, speaker and adviser, will help you set your memory back on track with her latest book, Ultimate Memory Mastery. Read on and check out the methods and techniques to keep your brain to its best performance. Take a look at Ultimate Memory Mastery's best features: Remembering and memorizing significant dates and appointments Beating forgetfulness and absent-mindedness Multitasking for productivity Attention and Retention Up-to-date ways and methods for retaining information Knowing the effects of stress and sleep to memory Speed Reading and Mind Mapping