Download or read book Hungry Girl Diet Journal written by Speedy Publishing LLC and published by . This book was released on 2014-05-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track!