Download or read book LEAKY GUT NO MORE: 18 Proven Ways to Heal Leaky Gut Naturally written by Salt and Pepper Publishing and published by . This book was released on 2020-04-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffer from Leaky Gut Syndrome? Looking for effective ways to heal it naturally? Leaky Gut Syndrome is curable. That's the good news. What's even better, it can be cured naturally and permanently through the right dietary and lifestyle changes. And the changes don't have to be as hard as you think. Your gut Is more Important than you realize. With 80% of immune system residing there, the state of your gut determines how you feel both physically and mentally. The problem is... We eat too much of the wrong kind of foods. We eat in stress and we binge eat. We eat to feel better, happier and more worthy. Our bad lifestyle habits lead us to food addiction, food sensitivities, intolerances, and all sorts of gut-related health problems. We overuse medications and suffer from vitamin deficiencies. Chronic stress, anxiety, heavy metal toxicity and lack of understanding of what a good diet and a healthy lifestyle truly are, make it all worse. Let's add the informational chaos and lots of disinformation, and we have a perfect recipe for disaster. This is the reality we live in that makes our gut toxic, leaky and unable to cope with diseases. The solution to all this madness is to learn step-by-step how to change our dietary habits and introduce small changes in our lifestyle that will not be overwhelming and intimidating but simple in application and effective. And this is what this book is all about. Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is a practical handbook for mapping out your path to restore your gut health. If you like practical strategies that work in real life, no-nonsense advice, and simple steps you can implement today, then you will love Leaky Gut No More like many readers have so far. This book is a complete package helping you to plan your meals around healthy vegetable, probiotic foods, high quality proteins, fats and natural supplements. So, here is exactly what Leaky Gut No More: 18 Proven Ways to Heal Leaky Gut Naturally is going to help you with: Understand how an unhealthy gut influences your physical and mental well-being in ways you probably weren't aware of. Understand the importance of chronic inflammation that often manifests as brain fog, poor memory, lack of energy, etc. and discover natural ways to support your immune system to keep those symptoms away. Understand the correlation of SIBO, Candida and Leaky Gut Syndrome. Discover the link between weight loss and gut health, with tips to keep you healthy and slim regardless your age. Discover how natural ways to heal your gut lining and forget about bloated belly, gas and skin issues you were struggling with for years. Introduce lifestyle changes that can be adapted one at a time to dramatically improve the quality of your life. Find out about nutritious, affordable and delicious gut-healing foods you can eat to immediately notice the difference in your well-being. Discover simple gut-healing recipes packed with easy-to-find ingredients. Identify which foods to avoid at all cost to maintain great health. And many more... ★★★ If you like to know more, scroll to the top of the page and select the buy button. ★★★ Restore your perfect digestive health and create long-lasting change.