Martial Arts Drills
Author | : Sang H. Kim |
Publisher | : Turtle Press |
Total Pages | : |
Release | : 2010-12-17 |
ISBN-10 | : 9781934903551 |
ISBN-13 | : 1934903558 |
Rating | : 4/5 (558 Downloads) |
Download or read book Martial Arts Drills written by Sang H. Kim and published by Turtle Press. This book was released on 2010-12-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for martial arts drills? The Martial Art Drills e-book has over 300 martial arts drills and games for individuals, partners and groups for home training or martial arts classes. Martial Arts Drills is divided into six categories to make it easy for you to quickly find the type of drill, game or idea you are looking for:1. Conditioning: Fun ways to strengthen, stretch and condition the body2. Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups3. Self-Defense: Exciting drills to make self-defense practice more realistic4. Forms: Unique ways to reduce boredom on the road to perfection5. Sparring: Exciting tips to pump up sparring practice6. Mental Training: Unique suggestions for training the mind with the body