Download or read book Meal Planner for Keto-Green 16 written by Cookbookz Presss and published by . This book was released on 2020-05-31 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food. ABOUT THE ORIGINAL BOOK Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered "yes" to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It's a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness--known as the "keto flu"--which makes the diet hard to sustain. The solution? Add alkaline foods--leafy greens, other vegetables, broths, healthy oils, nuts, and seeds--for a lifestyle that's more sustainable and easier on your body. In other words: Go Keto-Green and thrive! The book has more than 50 delicious breakfast, lunch, dinner, and snack recipes; information about the 16 best alkaline foods ABOUT THIS BOOK Without commitment, dedication, purpose and intention, achieving the goals from the original book is impossible. This book helps you organize and plan your healthy keto and alkaline meals all through the day. This Book is an incredible companion book and it is not meant to replace the original book: Keto-Green 16 Scroll up and Buy this book now to lose the weight