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Mindfulness for Mums
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Categories: Family & Relationships
Type: BOOK - Published: 2020-01-09 - Publisher: Penguin UK

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Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful.
Mindfulness for Mums and Dads
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Authors: Diana Korevaar
Categories: Self-Help
Type: BOOK - Published: 2017-03-29 - Publisher: Allen & Unwin

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As a parent, it can be all too easy to live life on automatic pilot - fulfilling one demand after another while missing out on much of the journey. And though y
Mindful Thoughts for Mothers
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"Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother’s world, helping the reader to hold a sense of the ‘bigger pi
Back to Work After Baby
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There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about t
Mindful Pregnancy
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Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and