Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
Author :
Publisher : HarperCollins UK
Total Pages : 160
Release :
ISBN-10 : 9780007386413
ISBN-13 : 0007386419
Rating : 4/5 (419 Downloads)

Book Synopsis Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day by : Anna Selby

Download or read book Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day written by Anna Selby and published by HarperCollins UK. This book was released on 2011-10-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!


Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day Related Books

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day
Language: en
Pages: 160
Authors: Anna Selby
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-10 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!
The Women's Health Big Book of 15-Minute Workouts
Language: en
Pages: 418
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale

DOWNLOAD EBOOK

Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
The Women's Health Big Book of Abs
Language: en
Pages: 416
Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Rodale Books

DOWNLOAD EBOOK

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body
Pilates for Every Body
Language: en
Pages: 328
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2003-08-16 - Publisher: Rodale

DOWNLOAD EBOOK

A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers
Books In Print 2004-2005
Language: en
Pages: 3274
Authors: Ed Bowker Staff
Categories: Reference
Type: BOOK - Published: 2004 - Publisher: R. R. Bowker

DOWNLOAD EBOOK