Related Books

Polyvagal Practices: Anchoring the Self in Safety
Language: en
Pages: 108
Authors: Deb Dana
Categories: Self-Help
Type: BOOK - Published: 2023-03-21 - Publisher: W. W. Norton & Company

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Bringing the benefits of polyvagal theory to readers through easy-to-implement exercises. Here, for the first time, is a layperson’s explanation of polyvagal
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology)
Language: en
Pages: 266
Authors: Deb Dana
Categories: Psychology
Type: BOOK - Published: 2020-04-21 - Publisher: W. W. Norton & Company

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A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into cl
Anchored
Language: en
Pages: 184
Authors: Deborah Dana
Categories: Psychology
Type: BOOK - Published: 2021-11-09 - Publisher: Sounds True

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Discover your body’s neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet—these s
Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology)
Language: en
Pages: 88
Authors: Deb Dana
Categories: Psychology
Type: BOOK - Published: 2020-10-13 - Publisher: W. W. Norton & Company

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Offers therapists a low tech–high impact, interactive way to explain polyvagal theory to clients. When clients are stuck in the cognitive experience of their
Polyvagal Safety: Attachment, Communication, Self-Regulation (IPNB)
Language: en
Pages: 320
Authors: Stephen W. Porges
Categories: Psychology
Type: BOOK - Published: 2021-10-05 - Publisher: W. W. Norton & Company

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The foundational role of safety in our lives. Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective h