Book of Donmon Teith

This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focus

Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any healt

Collected works on Yoga, Haṭha Yoga etc.

This book is a guide to the numerous props frequently used in Iyengar yoga. Each props has detailed drawings and most have pictures of the finished prop.

Demonstrates the ways in which yoga postures and practices, selected especially for people over fifty, can restore body flexibility and promote mental well-bein