Runner's World The Runner's Brain

Runner's World The Runner's Brain
Author :
Publisher : Rodale
Total Pages : 242
Release :
ISBN-10 : 9781623363475
ISBN-13 : 1623363470
Rating : 4/5 (470 Downloads)

Book Synopsis Runner's World The Runner's Brain by : Jeff Brown

Download or read book Runner's World The Runner's Brain written by Jeff Brown and published by Rodale. This book was released on 2015-09-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of your body's most mysterious and intriguing organ and rewire you mind for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology that author Jeff Brown uses in his private practice. Dr. Brown is a Harvard-trained clinical psychologist specializing in sport and performance psychology and is part of the medical team of several major road races, including the Boston and Chicago Marathons. Chock-full of entertaining tales from runners of all abilities--including some of the greats--The Runner's Brain offers trustworthy information that's been proven to work both in the lab and on the road. Dr. Brown also touches upon his personal experience dealing with aggrieved runners in the medical tent following the tragic events at the 2013 Boston Marathon.


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