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Winner of the 2001 James Beard Foundation/KitchenAid Book Awards, National First Place in Entertaining and Special Occasions Category. Features triple-tested re
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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depress
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intention