Serious Strength Training-3rd Edition
| Author | : Tudor Bompa |
| Publisher | : |
| Total Pages | : 368 |
| Release | : 2012 |
| ISBN-10 | : 1492539287 |
| ISBN-13 | : 9781492539285 |
| Rating | : 4/5 (285 Downloads) |
Book Synopsis Serious Strength Training-3rd Edition by : Tudor Bompa
Download or read book Serious Strength Training-3rd Edition written by Tudor Bompa and published by . This book was released on 2012 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.
