Download or read book Shading the Colors of Grief and Healing: An Adult Coloring Book to Help Heal Through Grief written by Lyn Ragan and published by Hourglass Book Pub.. This book was released on 2016-07-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a difficult and very lonely journey. "Shading The Colors of Grief and Healing" is the first coloring book of its kind and was designed solely for adults who have experienced the loss of a loved one. Studies have shown that meditation helps the spirit to heal. One very popular technique to quiet the mind is via artistic speech. While visiting each of the thirty-two intricate illustrations provided in this unique coloring book, and in a quiet and reflective activity, a path toward healing can begin.