Staying Well With Guided Imagery

Staying Well With Guided Imagery
Author :
Publisher : Hachette UK
Total Pages : 136
Release :
ISBN-10 : 9780446554596
ISBN-13 : 0446554596
Rating : 4/5 (596 Downloads)

Book Synopsis Staying Well With Guided Imagery by : Belleruth Naparstek

Download or read book Staying Well With Guided Imagery written by Belleruth Naparstek and published by Hachette UK. This book was released on 2008-12-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.


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