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The 16:8 Intermittent Fasting and Lifestyle Plan
Language: en
Pages: 300
Authors: Jaime Rose Chambers
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: Macmillan Publishers Aus.

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Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. T
The 16:8 Intermittent Fasting Lifestyle Plan
Language: en
Pages: 208
Authors: Jaime Rose Chambers
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: Macmillan

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Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss.Th
Intermittent Fasting For Dummies
Language: en
Pages: 326
Authors: Janet Bond Brill
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons

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Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Life in the Fasting Lane
Language: en
Pages: 288
Authors: Dr. Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-07 - Publisher: Hay House, Inc

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Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recen
Intermittent Fasting Diet Plan 101
Language: en
Pages:
Authors: Kathleen Kelly
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-28 - Publisher: Kathleen Kelly

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Tired over obsessing about your daily calorie intake? Tired of trying to shed those additional pounds without any success? Tired of following those strict dieti