The Complete Guide to Exercise to Music

The Complete Guide to Exercise to Music
Author :
Publisher : Bloomsbury Publishing
Total Pages : 257
Release :
ISBN-10 : 9781408125878
ISBN-13 : 1408125870
Rating : 4/5 (870 Downloads)

Book Synopsis The Complete Guide to Exercise to Music by : Debbie Lawrence

Download or read book The Complete Guide to Exercise to Music written by Debbie Lawrence and published by Bloomsbury Publishing. This book was released on 2015-09-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated to include: - Aspects of the core and skills-based knowledge for Level 2 and 3 ETM instructors - The latest research on safety in the exercise environment - Adapting ETM for special populations - Over 200 colour photographs demonstrating stretches and exercises Exercise to Music is one of the core modules of the Level 2 gym instructors syllabus, and a new Level 3 qualification was added in January 2008. This edition covers all this knowledge, using revision notes and tests as useful tools for the readers' study. The Complete Guide to Exercise to Music is the reference on this discipline for everyone involved in the health and fitness industry.


The Complete Guide to Exercise to Music Related Books

The Complete Guide to Exercise to Music
Language: en
Pages: 257
Authors: Debbie Lawrence
Categories: Sports & Recreation
Type: BOOK - Published: 2015-09-24 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of t
The Complete Guide to Training with Free Weights
Language: en
Pages: 313
Authors: Graeme Marsh
Categories: Sports & Recreation
Type: BOOK - Published: 2015-08-27 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A key title in the successful Complete Guides series, this is the definitive text on using free weights for strength, conditioning and flexibility training. Fre
The Complete Guide to Exercise Referral
Language: en
Pages: 273
Authors: Debbie Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-14 - Publisher: A&C Black

DOWNLOAD EBOOK

Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are in
The Complete Guide to Exercising Away Stress
Language: en
Pages: 162
Authors: Debbie Lawrence
Categories: Self-Help
Type: BOOK - Published: 2016-03-24 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

The Complete Guide to Exercising Away Stress contains all the information necessary for personal trainers and sports coaches to be able to advise clients correc
The Complete Guide to Sports Nutrition
Language: en
Pages: 305
Authors: Anita Bean
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-01 - Publisher: A&C Black

DOWNLOAD EBOOK

The definitive practical handbook to sports nutrition, now in its sixth edition, fully updated and revised.