The Easy Massage Workbook
Author | : Clare Harris |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2010-02-01 |
ISBN-10 | : 9781844839131 |
ISBN-13 | : 1844839133 |
Rating | : 4/5 (133 Downloads) |
Download or read book The Easy Massage Workbook written by Clare Harris and published by National Geographic Books. This book was released on 2010-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to give a massage has never been easier! With this comprehensive workbook, it's simple to master a variety of basic techniques (stroking, kneading, knuckling, friction) and routines. In addition to instructions for a full-body massage, there are focused ones for such common ailments as backaches, tension headaches, and eyestrain. And there's special attention given to vulnerable groups--pregnant women, babies, and the elderly--who require extra care. An introductory section covers all the practical preparations, and an entire chapter is devoted to choosing the right oil--complete with recipes. This new edition of a popular favorite is a must-have for would-be masseurs!