Download or read book The Forgiving Lifestyle written by Marina Michaels and published by CreateSpace. This book was released on 2014-11-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forgiving Lifestyle: How to Forgive Everyone (Including Yourself) describes how the lack of forgiveness affects our health, why forgiveness is important, and what forgiveness is (and isn't). When we forgive others, we lighten our emotional burden and improve our lives. This book describes two simple methods for forgiving others, and includes nine principles for living forgivingly, so that we don't take on new burdens of pain when bad things (or even sort of bad things) happen. Special chapters include forgiving our parents and other family members, forgiving ourselves, and asking for forgiveness from others. It is never impossible, nor is it ever too late, to make our lives happier and free ourselves of the painful emotions and thoughts that arise from not forgiving others or ourselves. Written gently, clearly, and compassionately, with the aim of helping anyone (no matter what state they are in or what their beliefs might be), this book can help people find peace and keep it.