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Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn

Skillfully blending Eastern and Western Thought, Mater Yang illuminates the traditional teachings as well as offers scientific explanations and a contemporary u

"Daoist taijiquan adheres to roundness, the circular symbolizing movement and exercise, and the key to opening the mysterious life gate, onto to a better path,

In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the s