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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2013-12-24 - Publisher: Da Capo Lifelong Books
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness ge
Language: en
Pages: 338
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Type: BOOK - Published: 2013-12-24 - Publisher: Da Capo Lifelong Books
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness ge
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Pages: 0
Pages: 0
Type: BOOK - Published: 2015-03-31 - Publisher: Da Capo Lifelong Books
Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2019-03-14 - Publisher:
SMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles th
Language: en
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A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers