The Myth of Self-esteem

The Myth of Self-esteem
Author :
Publisher : Prometheus Books
Total Pages : 344
Release :
ISBN-10 : 9781615920624
ISBN-13 : 1615920625
Rating : 4/5 (625 Downloads)

Book Synopsis The Myth of Self-esteem by : Albert Ellis

Download or read book The Myth of Self-esteem written by Albert Ellis and published by Prometheus Books. This book was released on 2010-08-05 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.


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How to look after your mental wellbeing in times of stress In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises