Related Books

The Optimum Nutrition Bible
Language: en
Pages: 576
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-02 - Publisher: Hachette UK

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COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how,
Optimum Nutrition Bible
Language: en
Pages:
Authors: Patrick Holford
Categories: Diet
Type: BOOK - Published: 1992 - Publisher: Piatkus Books

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The New Optimum Nutrition Bible
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-30 - Publisher: Crossing Press

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Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profoun
Optimum Nutrition Cookbook
Language: en
Pages: 0
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-06-02 - Publisher: Piatkus

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Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition B
Optimum Nutrition Made Easy
Language: en
Pages: 169
Authors: Patrick Holford
Categories: Family & Relationships
Type: BOOK - Published: 2010-12-02 - Publisher: Hachette UK

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Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is