The Serotonin Solutions
Author | : Judith J. Wurtman |
Publisher | : Fawcett |
Total Pages | : 292 |
Release | : 1996 |
ISBN-10 | : 0449911314 |
ISBN-13 | : 9780449911310 |
Rating | : 4/5 (310 Downloads) |
Download or read book The Serotonin Solutions written by Judith J. Wurtman and published by Fawcett. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Judith Wurtman's fifteen years of groundbreaking research at M.I.T., The Serotonin Solution is the first book to promote weight loss and eating control through serotonin, the neurotransmitter responsible for calmness and emotional well-being. Through Wurtman's patented Serotonin Seeker's Diet, we can boost the brain's natural appetite suppressant simply by eating carbohydrates in the right amounts in combination with other foods to put an end to stress-driven emotional overeating as we lose weight. Along with her basic diet program, Wurtman provides the optimal diet plan to use with the new FDA-approved weight-loss drug Redux -- the first new diet drug in twenty-two years!