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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2019-01-01 - Publisher: Simon and Schuster
Shift negativity into positivity in seconds. Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most peop
Language: en
Pages: 279
Pages: 279
Type: BOOK - Published: 2002-08-13 - Publisher: Springer Publishing Company
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the m
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 1985 - Publisher:
...a guidebook to a variety of techniques for relaxation and the reduction of stress.
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 1999-09 - Publisher: McGraw-Hill
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2007 - Publisher: Kogan Page Publishers
Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stress calmly a