The Tai Chi Bible
Author | : Dan Docherty |
Publisher | : Godsfield |
Total Pages | : |
Release | : 2017-05-25 |
ISBN-10 | : 9781841814452 |
ISBN-13 | : 1841814458 |
Rating | : 4/5 (458 Downloads) |
Download or read book The Tai Chi Bible written by Dan Docherty and published by Godsfield. This book was released on 2017-05-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author gives down-to-earth advice that will be of use to novice and adept alike.