Download or read book Transdermal Magnesium Therapy Course: Learn about Health Benefits, Uses and Applications of Magnesium Salts written by Galina St George and published by Mineral Healing Courses. This book was released on 2018-08-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnesium is rightly called "the miracle mineral." There are few minerals which attract so much attention and instigate so much scientific research. The reason is that it not only participates in over 300 biochemical reactions in the body but helps maintain so many bodily functions, such as the normal muscle and nerve function, steady heart rhythm, normal blood pressure, healthy immune system and strong bones. It also helps maintain the blood sugar at normal levels. It plays a vital role in preventing heart disease, diabetes, cancer, osteoporosis and a whole range of other dangerous and debilitating diseases.Magnesium deficiency is more common than we realise. It can be explained by a number of factors, with the main reasons being depletion of soil in minerals worldwide due to intensive agriculture. Another factor is a compromised digestive tract which includes a large number of people - young and old. According to American nutritionists, an average adult needs 200mg more magnesium per day than what is obtained from a diet. The fact is that the dietary magnesium is not sufficient in providing the body with this important mineral.Dr Calolyn Dean lists the following conditions which develop in cases of magnesium deficiency or and require magnesium supplementation: "Acid reflux, Adrenal fatigue, Alzheime