Download or read book Turn Back Your Body Clock written by Carina Norris and published by . This book was released on 2006 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After assessing your drinking, smoking and partying lifestyle, Una Coales doesn't mince her words when it comes to telling you just how long you have got to live. But there's hope yet. With a little help from her team of diet and fitness experts, it's possible to reverse the clock and claim back those lost years.