Download or read book Under 300 Calorie 230 Slow Cooker Recipes written by Mitchell Walker and published by PWPH Publications. This book was released on 2014-05-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A six-month study showed cutting calories lowered insulin levels and core body temperatures. It is thought that restricting calorie-intake affects processes in the body such as metabolism and sensitivity to insulin - as well as the health benefits from losing weight. In this book you will find amazing easy to cook fix and forget 230 + slow cooker recipes.All the recipes are with detail nutritional information to help you with your diet and weight reduction plan. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. The extended cooking times allow better distribution of flavors in many recipes.