Download or read book Understanding Myself written by Mary C. Lamia and published by American Psychological Association. This book was released on 2021-12-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Myself is written especially for kids with intense emotions. Chock-full of boxes filled with actual psychological research on emotions as well as real-life stories, useful quizzes, and fun facts, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. This informative and practical guide will help kids know what do when their emotions get to be too much!