Book of Donmon Teith

Providing powerful mental techniques and strategies Unlimited Sports Success shows how we all have the potential to elevate our athletic performance to the next

Boxers Skip (or Jump Rope) for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can pro

The number of overweight people in the world is nearly Two Billion! That equates to around seventy two percent of adult men and sixty four percent of adult wome

Kids are getting fatter! Over 200 Million Children are currently overweight and the problem is escalating.We all know that the answer to weight loss is creating