Related Books

Weightlifting Programming
Language: en
Pages: 246
Authors: Bob Takano
Categories: Weight lifting
Type: BOOK - Published: 2012 - Publisher: Catalyst Athletics, LLC

DOWNLOAD EBOOK

Bob Takano covers the theoretical and practical issues, the biological and mathematical underpinnings, and provides a straightforward process for developing tra
Olympic Weightlifting
Language: en
Pages: 0
Authors: Greg Everett
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-14 - Publisher: Catalyst Athletics, LLC

DOWNLOAD EBOOK

"Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of
Bones of Iron
Language: en
Pages: 184
Authors: Matt Foreman
Categories:
Type: BOOK - Published: 2011-12-16 - Publisher: Catalyst Athletics, LLC

DOWNLOAD EBOOK

Bones of Iron is a collection of articles by Matt Foreman that appeared in the Performance Menu journal between 2008 and 2011 along with a few new pieces of mat
Olympic Weightlifting for Masters
Language: en
Pages: 192
Authors: Matt Foreman (Weight lifter)
Categories: Exercise for middle-aged persons
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK

A guide to weightlifting for people over the age of 30.
Olympic Weightlifting for Sports
Language: en
Pages: 120
Authors: Greg Everett
Categories: Weight training
Type: BOOK - Published: 2012-06-12 - Publisher: Catalyst Athletics, LLC

DOWNLOAD EBOOK

From the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic We