What Makes Olga Run?

What Makes Olga Run?
Author :
Publisher : Henry Holt and Company
Total Pages : 256
Release :
ISBN-10 : 9780805097214
ISBN-13 : 080509721X
Rating : 4/5 (21X Downloads)

Book Synopsis What Makes Olga Run? by : Bruce Grierson

Download or read book What Makes Olga Run? written by Bruce Grierson and published by Henry Holt and Company. This book was released on 2014-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the way we age today and the extent to which we can shape the process In What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world's leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.


What Makes Olga Run? Related Books

What Makes Olga Run?
Language: en
Pages: 256
Authors: Bruce Grierson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-14 - Publisher: Henry Holt and Company

DOWNLOAD EBOOK

A fascinating look at the way we age today and the extent to which we can shape the process In What Makes Olga Run? Bruce Grierson explores what the wild succes
Running Harmony, Volume 1
Language: en
Pages: 32
Authors: Ray Harmony
Categories: Sports & Recreation
Type: BOOK - Published: 2016-12-30 - Publisher: eBook Partnership

DOWNLOAD EBOOK

WTF is "e;Running Harmony"e;, and who the hell is this "e;Harmony"e; guy anyway? Running Harmony is the art of running hard, sitting soft, and eating kind. It's
Celebrating the Achievements of the Older Generation
Language: en
Pages: 367
Authors: John Croucher
Categories: Social Science
Type: BOOK - Published: 2023-10-13 - Publisher: Cambridge Scholars Publishing

DOWNLOAD EBOOK

This book celebrates the achievement and talent of those in advanced years across a wide range of activities. Some of the people included made amazing achieveme
Journey Into Health
Language: en
Pages: 186
Authors: Sheena Bull
Categories: Biography & Autobiography
Type: BOOK - Published: 2016-07-15 - Publisher: FriesenPress

DOWNLOAD EBOOK

If you’re looking for a typical fitness book, this isn’t it — and that’s a good thing! Part memoir, part reference book, and part motivational text, Jou
Sports and Aging
Language: en
Pages: 403
Authors: Gerald R. Gems
Categories: Health & Fitness
Type: BOOK - Published: 2022-06 - Publisher: U of Nebraska Press

DOWNLOAD EBOOK

In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of a