Book of Donmon Teith

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In y

This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the traditio

Yoga What? Basic Understandable Yoga Alignment is just that - basic and understandable. It is 77 pages of delightful and encouraging cartoonified photos alongsi

Addiction is a primary, chronic brain disease. Primary means that it is not caused by anything else and chronic means that it lasts a lifetime. Genetic factors

Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the