Related Books
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher:
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2021-09-01 - Publisher: Rowman & Littlefield
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2002 - Publisher: The Mountaineers Books
This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details
