Download or read book Yoga for the Family written by Bharat Thakur and published by Roli Books Private Limited. This book was released on 2005-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for the Family is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. The book is divided into separte sections such as yoga for couples, yoga for pregnant women, and yoga for children. It also offers a 41-day transformation process-kayaklap-that aims at reversing the ageing process.