Book of Donmon Teith

Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self. Too often, we get busy with our daily responsibilities that we fo

Make time for Yourself Everyday with these Quick Yoga Exercises! Don't miss your FREE BONUS download at the end of this book! Would you like to tone your body a

Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitm

This unique Mini Kit contains 25 yoga cards, illustrated with the best poses for healing and relaxation, a 32-page booklet that guides readers on how to practic

‘Yoga on Go’ promotes yoga as logical and sacred, but not an ascetic discipline. The growing popularity in the world suggests that yoga is being revived rap