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Language: en
Pages: 330
Pages: 330
Type: BOOK - Published: 2011 - Publisher: Triumph Books
Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at b
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2008-12-01 - Publisher: Triumph Books
Offers advice on exercise and diet for women who want to lose weight and improve their fitness levels, and recommends exercise routines and recipes.
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2008-12-01 - Publisher: Triumph Books
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, a
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2015-12-28 - Publisher: Meyer & Meyer Sport
BE YOUR OWN PERSONAL TRAINER Every woman wants to work on some part of her body. Whether you're looking to shape your arms, bust, back, abs, bottom, or legs, Lu
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2015-12-01 - Publisher: Meyer & Meyer Verlag
BE YOUR OWN PERSONAL TRAINER Every woman wants to work on some part of her body. Whether you’re looking to shape your arms, bust, back, abs, bottom, or legs,
