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Stretching for 50+
Language: en
Pages: 230
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2005-02-10 - Publisher: Simon and Schuster

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An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stretches is guara
Stretching for 50+
Language: en
Pages: 307
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-02 - Publisher: Simon and Schuster

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An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond. Just ten minutes a day of these modi
End Everyday Pain for 50+
Language: en
Pages: 118
Authors: Joseph Tieri
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-11 - Publisher: Simon and Schuster

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Live pain-free with a quick-and-easy program that treats common muscle and joint pains. End muscle and joint pain for good. You’ve probably heard that as you
The Complete Stretching Exercise for Men Over 50
Language: en
Pages: 0
Authors: Cynthia J Spencer Dpt
Categories:
Type: BOOK - Published: 2023-12-12 - Publisher: Independently Published

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Simple workout to restore your flexibility, relieve pain, reduce stiffness, and make you feel younger than you ever imagine ⭐⭐⭐⭐Are you tired of feeling
Stretch Yourself Healthy
Language: en
Pages:
Authors: Prevention
Categories:
Type: BOOK - Published: 2021-01-04 - Publisher:

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