Related Books
Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2002 - Publisher: Fair Winds Press (MA)
Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2010-03-29 - Publisher: W. W. Norton & Company
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2016-06-29 - Publisher:
Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a prac
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000 - Publisher: Element Books, Limited
Includes bonus section: "Yoga stretches for menopause sympton relief"--Cover
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher:
This new handbook reveals how yoga can relieve symptoms of osteoporosis, including how yoga has been seen to slow bone loss and help build new bone.
